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Training Log Archive: Han-nah

In the 1 days ending Feb 16, 2019:

activity # timemileskm+m
  Running (road)1 29:16 3.19(9:11) 5.13(5:42) 66
  Total1 29:16 3.19(9:11) 5.13(5:42) 66

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Sa

Saturday Feb 16, 2019 #

Running (road) (ITW) 29:16 [3] 5.13 km (5:42 / km) +66m 5:22 / km

Hamstring tight, have neglected yoga too much recently, always really enjoy doing it so need to get some kind of routine going really

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