Training Log Archive: Han-nahIn the 1 days ending Feb 18, 2019:
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Monday Feb 18, 2019 #
10 AM
Running (off road) (Ingleborough ) 3:26:42 [3] 28.0 km (7:23 / km) +1073m 6:12 / km
Ingleborough and Pen-y-ghent. Lovely day out
Windy day out but good fun. Being a fanny on the downhills
Didn't eat dinner yesterday evening and felt like I may have needed to have had more food really from descent of Ingleborough onwards. Also don't think I drank enough this morning
Windy day out but good fun. Being a fanny on the downhills
Didn't eat dinner yesterday evening and felt like I may have needed to have had more food really from descent of Ingleborough onwards. Also don't think I drank enough this morning
9 PM
Yoga 40:00 [0]