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Training Log Archive: Han-nah

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  Running (off road)1 28:20 3.4(8:20) 5.47(5:11) 84
  Total1 28:20 3.4(8:20) 5.47(5:11) 84

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Sa

Saturday Mar 30, 2019 #

7 AM

Running (off road) (Tallentire loop) 28:20 [2] 5.47 km (5:11 / km) +84m 4:49 / km

Testing out the new roadies, just easing the legs out and no time for anything else before meeting mikki. Not done this loop in yages
Dogs at bridekirk farm have stopped going for blood!!
10 AM

Note

4.5hour walk with mikki and Fiona.
Place fell, high Dodd and beda fell, new Alfred’s! Must make more effort to explore the inferior fells not on west coast

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