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Training Log Archive: Han-nah

In the 1 days ending Jul 31, 2019:

activity # timemileskm+m
  Running (off road)1 54:24 5.45(9:59) 8.77(6:12) 262
  Total1 54:24 5.45(9:59) 8.77(6:12) 262

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Wednesday Jul 31, 2019 #

Running (off road) 54:24 [3] 8.77 km (6:12 / km) +262m 5:24 / km

Barber special in the woods, lots of stupid bike tracks that were super slippy. Only the one meltdown

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