Training Log Archive: Han-nahIn the 1 days ending Nov 5, 2019:
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Tuesday Nov 5, 2019 #
Gym 1:00:00 [3]
Core stuff, put my big girl brave pants on and bench pressed. Didn’t get stuck and die result!
Note
Physio today. Another exercise added. Another week no running but then can add in 3 2-3km treadmill runs.
Feeling a lot more positive about it
Feeling a lot more positive about it