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Training Log Archive: Han-nah

In the 1 days ending Jan 19, 2020:

activity # timemileskm+m
  Running (off road)1 2:59:34 10.33(17:23) 16.62(10:48) 1129
  Total1 2:59:34 10.33(17:23) 16.62(10:48) 1129

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Su

Sunday Jan 19, 2020 #

Running (off road) 2:59:34 [3] 16.62 km (10:48 / km) +1129m 8:04 / km

Absolute dream!! Not been in the fells since the frog, enjoyed every step. Up whiteness, hopegill head, gridesdale pike, crag hill and grasmoor. All with nic in the snow, bits of sunshine and clag, so much fun. Legs feeling strong, just slow! Happy days!! Good end to 24

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