Running (off road) 1:55:10 [3] 16.36 km (7:02 / km) +474m 6:09 / km
Topping, hangingstone, monument. Slow, picking up other people’s rubbish. Annoying. Legs tired after yesterday. Feeling very much a plodder, long run time but definitely not a long distance
57km for the week, tired but body holding together which is encouraging