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Training Log Archive: Han-nah

In the 1 days ending Feb 13, 2020:

activity # timemileskm+m
  Running (road)1 27:02 3.29(8:13) 5.3(5:06) 22
  Total1 27:02 3.29(8:13) 5.3(5:06) 22

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Th

Thursday Feb 13, 2020 #

Running (road) 27:02 [2] 5.3 km (5:06 / km) +22m 5:00 / km

Easy pre shift, starting to feel a bit less leggy after no running over the weekend. Some strides to finish

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