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Training Log Archive: Han-nah

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  Running (road)1 24:39 3.29(7:29) 5.3(4:39) 22
  Total1 24:39 3.29(7:29) 5.3(4:39) 22

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Fr

Friday Oct 2, 2020 #

Running (road) 24:39 [3] 5.3 km (4:39 / km) +22m 4:33 / km

Post nights, legs felt like turd. But managed to put a larl bit of effort in. All I had time for before heading over to Alston

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