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Training Log Archive: Han-nah

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Running (off road)1 4:20:40 20.7(12:36) 33.31(7:50) 1303
  Total1 4:20:40 20.7(12:36) 33.31(7:50) 1303

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Sunday Oct 11, 2020 #

Running (off road) 4:20:40 [3] 33.31 km (7:50 / km) +1303m 6:33 / km

Home to lord stones via RBT, monument, bankside,along the muddiest path in the NE, up the incline, Urra moor and then Cleveland hills to finish. Handily by a cafe for lunch before walking peb with nic. Felt a bit leggy for the first hour (with nic) then just kept feeling better as the run went on! Enjoyed muchly! Feeling very autumnal out

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