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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Han-nah

In the 1 days ending Oct 13, 2020:

activity # timemileskm+m
  Running (off road)1 1:00:00 5.84(10:16) 9.4(6:23) 254
  Total1 1:00:00 5.84(10:16) 9.4(6:23) 254

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Tu

Tuesday Oct 13, 2020 #

Running (off road) 1:00:00 [2] 9.4 km (6:23 / km) +254m 5:37 / km

Monument. Tired legs from sunday! Calves tight. Guestimate time as watch ran out

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