Training Log Archive: Han-nahIn the 1 days ending Nov 12, 2020:
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Thursday Nov 12, 2020 #
Running (road) 58:09 [4] 12.6 km (4:37 / km) +113m 4:25 / km
WU, 50 min tempo, WD
Will do this again, nice route. Shame about the headwind (how is there always a headwind). More bothered about how full I was which wasn’t pleasant. Nice to get a longer tempo in
Will do this again, nice route. Shame about the headwind (how is there always a headwind). More bothered about how full I was which wasn’t pleasant. Nice to get a longer tempo in