Training Log Archive: Han-nahIn the 1 days ending Nov 15, 2020:
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Sunday Nov 15, 2020 #
Swimming 15:00 [0]
Sea swim
Running (off road) 1:40:00 [2] 16.2 km (6:10 / km) +435m 5:27 / km
Slight Guesstimate on time as missed recording first mile.
Windy, but not raining! Racing the sunset so skipped RBT. Nice to get a few miles off the back of a long run yesterday. Will increase the distance of these hopefully in the new year
Windy, but not raining! Racing the sunset so skipped RBT. Nice to get a few miles off the back of a long run yesterday. Will increase the distance of these hopefully in the new year
S&C 10:00 [0]