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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Han-nah

In the 1 days ending Feb 21:

activity # timemileskm+m
  Running (off road)1 1:46:15 9.74(10:54) 15.68(6:47) 531
  Total1 1:46:15 9.74(10:54) 15.68(6:47) 531

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Sunday Feb 21 #

Running (off road) 1:46:15 [2] 15.68 km (6:47 / km) +531m 5:48 / km

Round back of the monument. Tired of climbs but felt good on flat. Lovely weather, way too over dressed!

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