Training Log Archive: Han-nahIn the 7 days ending Feb 14, 2019:
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Thursday Feb 14, 2019 #
5 PM
Running (off road) (Meanwood) 48:30 [3] 9.48 km (5:07 / km) +148m 4:45 / km
On cloud nine!!
Ariana Grande's new album is making my life, Boris has been staying with me and Jenn all week, the sunset was beautiful, legs feel grand, first t-shirt run of the year and I'VE GOT A JOB IN MIDDLESBROUGH!!
Ariana Grande's new album is making my life, Boris has been staying with me and Jenn all week, the sunset was beautiful, legs feel grand, first t-shirt run of the year and I'VE GOT A JOB IN MIDDLESBROUGH!!
Wednesday Feb 13, 2019 #
9 AM
Running (off road) (Guisborough woods) 51:37 [2] 8.17 km (6:19 / km) +270m 5:25 / km
Pre brekkie shaking out all the nervous energy
Cold feeling coldy but feeling better
Weird tweak in the side of my heel going up the hill but settled off, have a feeling I need some new shoes or something
Cold feeling coldy but feeling better
Weird tweak in the side of my heel going up the hill but settled off, have a feeling I need some new shoes or something
Tuesday Feb 12, 2019 #
10 AM
Running (off road) (Ilkley - round hill) 3:03:59 [3] 25.45 km (7:14 / km) +803m 6:15 / km
Felt a bit sicky early on due to cold but having a lovely time untill about 10km in when my bladder decided it wasnt over the whole cystitis thing. Horrid 15km of wanting to wee all of the time, if I could have clawed out my own bladder or cut this run short I would have done.
All fun and games bargaining with myself about when I would let myself have a wee that wasnt there
All fun and games bargaining with myself about when I would let myself have a wee that wasnt there
Sunday Feb 10, 2019 #
Note
(rest day)
Woke up with the makings of a cold, have 2 long days and with the whole kidney grumble gonna have a larl rest
Saturday Feb 9, 2019 #
10 AM
Running (off road) (Meanwood) 56:58 [2] 10.28 km (5:32 / km) +99m 5:17 / km
Pre brekkie plod out with Nic, feeling a bit post wined and tired.
Friday Feb 8, 2019 #
9 AM
Running (off road) (Chevin) 34:42 [1] 5.0 km (6:56 / km) +150m 6:02 / km
Wanted a long run today, but woke up with a sore R side. Feels like last time I had a kidney infection but alot milder.
Drove out to chevin, side grumbled so just did the 5km
Such is life!
Drove out to chevin, side grumbled so just did the 5km
Such is life!