Running (off road) (Stretton Hills EC) 1:08:06 [5] 9.06 km (7:31 / km) +553m 5:46 / km
Set off knowing this wasn’t going to be cracking. Legs weren’t into running at all after a weeks skiing.
True to predictions, climbs were hard and not using glutes at all (felt a bit dizzy which must keep an eye on). Flat was so so much worse, felt like bambi on ice, legs going all over the place and no where fast.
Could atleast come down steep down hill, sadly not enough of that for my liking!
Despite having pepp talked myself prior to the race that this would happen, finished very irritated and dissapointed. Then proceeded to catastophise that despite having been consistent with running over winter that I’d gotten worse rather than better. Need to get a bit of a grip!
But atleast I could run it, I couldn’t have done any more in the race and was lovely to see my dad and folk so always a silver lining! Hopefully this means now Howgills will feel like a dream...