Running (off road) (Grisedale Grind) 35:51  4.17 km (8:36 / km) +453m 5:34 / km
Beaaaaaautiful evening for it. Tried bloody hard. Really pleased especially as legs felt like shite yesterday but no bother today!
Meters behind Dad all the way up, thought I’d have him but he was better coming down and pulled away.
Actually felt I climbed better than I descended today which is a novelty.
Major jelly legs on track. Good race! Would do again
Running (off road) warm up/down 11:32  1.0 km (11:32 / km) +26m 10:12 / km
Staffer to gate and back, lovely catch up with Mark. Everyone was out to play tonight!!
Jenn got some right uglymugly photos, always think I look like me Mam until I get some frowning running photos