Training Log Archive: Han-nahIn the 7 days ending Jan 26, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (off road) 1:55:10 [3] 16.36 km (7:02 / km) +474m 6:09 / km
Running (road) 22:15 [4] 5.0 km (4:27 / km) +27m 4:20 / km
Running (off road) (CFR club run ) 50:20 [3] 6.6 km (7:38 / km) +380m 5:55 / km