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Training Log Archive: Han-nah

In the last 7 days:

activity # timemileskm+m
  Running (off road)5 6:21:16 37.48(10:10) 60.32(6:19) 1501
  Total5 6:21:16 37.48(10:10) 60.32(6:19) 1501

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2:28
0:00
MoTuWeThFrSaSu

Sunday Mar 29 #

Running (off road) 2:28:54 [3] 22.29 km (6:41 / km) +525m 5:59 / km

felt reaaaaally weird on this run. At points felt poorly and like I needed to turn back but then would feel really good. ?dehydrated.
Under roseberry, uo hanging stone and around the monument

Reasons to be cheerful
1. Long run (hopefully not the last...)
2. FaceTime
3. Only caught in one hailstorm

Saturday Mar 28 #

Note

Reasons to be cheerful
1. Family walk with pebby for an hour and a half
2. DIY progressing
3. Eggs at the shop

Shit mood for most of the day, used our allotted out the house time to take peb for a walk. Legs tired.

Friday Mar 27 #

Running (off road) 50:24 [4] 9.4 km (5:22 / km) +251m 4:44 / km

Tempo monument loop. Legs feel gooood, shame they’re not doing the coledale tomorrow but...
Reasons to be cheerful
1. FaceTimed the parentals
2. Amazing sunset
3. Saw the barn owl and a deer

Fasted I’ve done this route, have dropped almost 20 mins off since I first did a 10km loop post injury

Thursday Mar 26 #

Running (off road) 1:02:21 [2] 9.83 km (6:21 / km) +223m 5:42 / km

Easy post nights with nic, feeling very tired
Reasons to be cheerful
1. Finished nights
2. A run with Nicholas
3. Pebble zooms

Wednesday Mar 25 #

Running (off road) 59:28 [2] 9.4 km (6:20 / km) +251m 5:35 / km

Easy monument. Between nights, major lack of sleep. Woke up just gone 2, lol send help tonight

Reasons to be cheerful
1. First shorts and t shirt run of the year
2. Gorse is smelling lovely
3. Lambs are out

Monday Mar 23 #

Running (off road) 1:00:09 [2] 9.4 km (6:24 / km) +251m 5:39 / km

Easy monument in beaut sunshine.
Tying myself in knots over whether it’s too selfish to go home this weekend. On a positive, hip fine today.

Note

Well bojo made that decision easier! Tears and tantrums over

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