Training Log Archive: Han-nahIn the 7 days ending Nov 1, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (off road) 2:53:27 [3] 23.59 km (7:21 / km) +920m 6:09 / km
Running (off road) 57:46 [2] 9.4 km (6:09 / km) +253m 5:25 / km
Gym 50:00 [3]
Running (off road) 1:08:37 [4] 12.07 km (5:41 / km) +231m 5:11 / km