Running (off road)1:48:28  15.66 km (6:56 / km) +532m5:55 / km
Back of monument loop, lovely!
2nd covid jab! Wahoooo!!! 100% vaccinated! Chewing a bit about going to work tonight as have heard more side effects from 2nd jab. Lass who give me the vaccine said anecdotally it’s about 50% who feel ill so that’s reassuring.
Running (off road)3:15:03  25.84 km (7:33 / km) +1075m6:15 / km
Hate to say it but felt like a bit of a chore at points. Nic took the headphones to work so nothing to distract me from the same trails again. Feeling like I could do with running on some grassy fells soon!!
Running (road)58:48  11.03 km (5:20 / km) +55m5:12 / km
WU with nicholas, 12x1min (1min) cool down Felt good and flowy!! Consistent bar the one rep where some bloke was running near me and got a smidge competitive. Can’t wait to be able to train with other people!!