Training Log Archive: Han-nahIn the 7 days ending May 29, 2022:
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Friday May 27, 2022 #
Note
Allez au Canada!
Thursday May 26, 2022 #
Note
Work, pack, 2hr driving to parents and back to drop pebble off on her holidays. No time
Wednesday May 25, 2022 #
Running (off road) 1:00:11 [4] 5.14 km (11:43 / km) +397m 8:27 / km
Helm on helm. Not a miles session!! 7 x steep uphill. Whole lotta lactic by the end.
Tuesday May 24, 2022 #
Running (off road) 1:12:17 [2] 11.39 km (6:21 / km) +281m 5:39 / km
Scars loop. Cold gone! Wooooo!
Monday May 23, 2022 #
Yoga 45:00 [1]
Cold on its way out. Lovely stretchy time at yoga