Training Log Archive: HerbzIn the 1 days ending Nov 19, 2017:
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Sunday Nov 19, 2017 #
12 PM
trail/fell running warm up/down (warm up before race) 15:00 [2] 1.0 km (15:00 / km)
shoes: Inov8 x talon 212
Warm up with sunley
C • 15s 2
1 PM
◪ race (British Shoolsb) 28:11 [4] ** 3.84 km (7:20 / km) +20m 7:09 / km
spiked:11/13c shoes: Inov8 x talon 212
Boys y9 course td-orange 3.3k I had a good run came second over all so I was quite pleased. Messed up 5 and 9 though. Both naff bearings but I can't blame the compass this time because my dad lent me his silva nor 360 so no wxcuses! Me Ollie (heron-southward came 7) got 2nd place team even though there was only 2 of us! Also cockermouth won overall so it was a good day. I'll upload the GPS to routgaget later or tomorrow.