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Training Log Archive: Herbz

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
   ◪1 45:00 2.85(15:48) 4.58(9:49) 127
  Total1 45:00 2.85(15:48) 4.58(9:49) 127

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Su

Sunday Oct 11, 2020 #

6 PM

◪ 45:00 [3] *** 4.58 km (9:49 / km) +127m 8:37 / km
ahr:158 max:191 shoes: Icebug spirit 7 olx

Bracken was still hanging in on the main bit of the course fighting through it was a bit of a grind so I missed some of that out and did the forest but it’s not an ideal area so you end up on paths most of the time. Time is a guess coz I paused my watch for ages by accident.

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