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Training Log Archive: Herbz

In the 1 days ending Oct 13, 2020:

activity # timemileskm+m
  X training 1 1:10:19 378
  Total1 1:10:19 378
  [1-5]1 1:09:55

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Tu

Tuesday Oct 13, 2020 #

4 PM

X training 1:10:19 intensity: (24 @0) + (2:37 @1) + (44:46 @2) + (21:03 @3) + (1:29 @4) +378m
ahr:147 max:177 shoes: Vitoria carbon pro 30th annive

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