Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Herbz

In the 1 days ending Oct 21, 2020:

activity # timemileskm+m
  X training 1 1:55:16 564
  Total1 1:55:16 564
  [1-5]1 1:54:04

«»
1:55
0:00
» now
We

Wednesday Oct 21, 2020 #

1 PM

X training 20:26 intensity: (26 @0) + (6:11 @1) + (7:19 @2) + (6:27 @3) + (3 @4) +106m
ahr:140 max:176 shoes: Vitoria carbon pro 30th annive

Home from school

X training (MTB) 1:34:50 intensity: (46 @0) + (6:27 @1) + (39:40 @2) + (33:14 @3) + (14:08 @4) + (35 @5) +459m
ahr:152 max:187 shoes: Shimano winter spd shoes

whinlatter with oscar

« Earlier | Later »