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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Herbz

In the 1 days ending Nov 11, 2020:

activity # timemileskm+mload
  X training 2 1:23:50 47153.6
  Total2 1:23:50 47153.6

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Wednesday Nov 11, 2020 #

X training 20:00 [2] +100m
shoes: Vitoria carbon pro 30th annive

Home from school.
2 PM

X training 1:03:50 intensity: (12 @1) + (22:30 @2) + (38:09 @3) + (2:59 @4) +371m
ahr:157 max:182 shoes: Vitoria carbon pro 30th annive

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