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Training Log Archive: Herbz

In the 1 days ending Feb 1:

activity # timemileskm+mload
  trail/fell running1 27:27 2.3(11:56) 3.7(7:25) 10515.4
  Total1 27:27 2.3(11:56) 3.7(7:25) 10515.4

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Mo

Monday Feb 1 #

6 PM

trail/fell running 27:27 intensity: (12 @1) + (20:32 @2) + (6:43 @3) 3.7 km (7:25 / km) +105m 6:30 / km
ahr:149 max:167 shoes: Nike Zoom Fly 3

Whinlatter with mum and dad. Feeling pretty crap, not sure what’s caused it. Now Tuesday and spend most of the day in bed. No corona symptoms and temperature seems fine. Not really sure what’s causing it but I’m definitely not well

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