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Training Log Archive: Herbz

In the 1 days ending Feb 5:

activity # timemileskm+mload
  X training 1 48:57 24638.9
  Total1 48:57 24638.9
  [1-5]1 47:36

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Fr

Friday Feb 5 #

1 PM

X training 48:57 intensity: (1:21 @0) + (7:03 @1) + (7:04 @2) + (19:16 @3) + (12:22 @4) + (1:51 @5) +246m
ahr:157 max:191 shoes: Vitoria carbon pro 30th annive

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