Cross country ski intervals 27:01 2.51 km (10:46 / km) +26m10:14 / km ahr:104 max:156 shoes: Salomon pilot combi
Found a little hill and did some hill reps double polling up. Was quite busy with cars which slowed me down. Also was good to practice going downhill a bit. My arms are definitely not built for this. Might have to start utilising the gym