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Training Log Archive: Herbz

In the 7 days ending Mar 25, 2018:

activity # timemileskm+m
   ◪1 1:09:00 4.47(15:25) 7.2(9:35) 362
  Total1 1:09:00 4.47(15:25) 7.2(9:35) 362

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MoTuWeThFrSaSu

Saturday Mar 24, 2018 #

11 AM

◪ (WCOC saturday training) 1:09:00 [4] ***** 7.2 km (9:35 / km) +362m 7:39 / km
shoes: inov8 x-talon 230

Good area especially nice in the sun. First run in my new shoes

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