Training Log Archive: HerbzIn the 7 days ending Jun 2, 2019:
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Sunday Jun 2, 2019 #
Note
Went climbing for an hour very out of practice. Felt really bad all this week and just needed a rest so I can get back to proper training resuming tomorrow:)
Friday May 31, 2019 #
6 PM
Biking 18:22 [1]
ahr:117 max:152
Bike to work 7k
Wednesday May 29, 2019 #
2 PM
trail/fell running long (Getting lost ) 1:05:47 [2] 9.57 km (6:52 / km) +248m 6:05 / km
ahr:143 max:170 shoes: inov8 x-talon 230
Went for a slow easy trot round threlkeld area with the bag I will be using for the SLMM with a few litres of water in it for a bit of practice at running with some extra weight. Stopped for a bit halfway round felt more like a walk than a run .
Monday May 27, 2019 #
Note
(rest day)
Had work