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Training Log Archive: Herbz

In the 7 days ending Aug 10, 2019:

activity # timemileskm+m
  trail/fell running1 2:54:17 6.68(26:06) 10.74(16:13) 1298
  Total1 2:54:17 6.68(26:06) 10.74(16:13) 1298
  [1-5]1 2:26:52

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Saturday Aug 10, 2019 #

12 PM

trail/fell running long (La Blanche ) 2:54:17 intensity: (27:25 @0) + (41:32 @1) + (33:41 @2) + (35:25 @3) + (35:54 @4) + (20 @5) 10.74 km (16:13 / km) +1298m 10:07 / km
ahr:135 max:185 shoes: inov8 x-talon 230

Feel lazy as fuck I will do more running when I go to chamonix. It’s UTMB week so I might run a bit of the course :)
C • Try 1

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