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Training Log Archive: Herbz

In the 7 days ending Sep 19, 2021:

activity # timemileskm+m
  X training 1 27:45 0.44(0.9/h) 0.7(1.5/h)
  Total1 27:45 0.44(1:03:21) 0.7(39:22)

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Friday Sep 17, 2021 #

6 PM

X training (Swim) 27:45 [2] 0.7 km (1.5 kph)

Been feeling pretty ill this week, caught lots of disease when I went back to school but feeling much better now and celebrated with some open water swimming. Safe to say my technique has a lot of room for improvement.

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