Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Herbz

In the 7 days ending Mar 6, 2022:

activity # timemileskm+m
  Road Run2 52:21 5.9(8:53) 9.49(5:31) 130
  Total2 52:21 5.9(8:53) 9.49(5:31) 130
  [1-5]2 52:12

«»
0:26
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 6, 2022 #

5 PM

Road Run 26:29 intensity: (8 @0) + (6 @1) + (13:31 @2) + (12:44 @3) 4.88 km (5:25 / km) +63m 5:06 / km
ahr:153 max:173

Tuesday Mar 1, 2022 #

7 PM

Road Run 25:52 intensity: (1 @0) + (1:24 @1) + (11:14 @2) + (13:13 @3) 4.61 km (5:37 / km) +67m 5:14 / km
ahr:149 max:168

« Earlier | Later »