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Training Log Archive: shaunphil

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Run1 36:31 3.73(9:48) 6.0(6:05)
  Total1 36:31 3.73(9:48) 6.0(6:05)

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Wednesday Nov 15, 2017 #

12 PM

Run 36:31 [2] 6.0 km (6:05 / km)
ahr:154

Nice, enjoyable run.

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