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Training Log Archive:
shaunphil
In the 1 days ending Feb 14, 2018:
activity
#
time
miles
km
+m
Run
1
1:30:00
8.72
(10:19)
14.04
(6:25)
Total
1
1:30:00
8.72
(10:19)
14.04
(6:25)
«
»
1:30
0:00
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We
Wednesday Feb 14, 2018
#
4 PM
Run
1:30:00
[
4
] 14.04 km (6:25 / km)
ahr:157
Very strange run. Could not get into a comfortable rhythm; always felt like I was running really slowly.
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