Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaunphil

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Run3 2:23:11 13.9(10:18) 22.38(6:24)
  Total3 2:23:11 13.9(10:18) 22.38(6:24)

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

11 AM

Run 1:00:00 [2] 9.38 km (6:24 / km)
ahr:154

Friday Dec 1, 2017 #

2 PM

Run 51:02 [2] 8.0 km (6:23 / km)
ahr:156

Tuesday Nov 28, 2017 #

3 PM

Run 32:09 [3] 5.0 km (6:26 / km)
ahr:154

Really bad run. Think I might be coming down with something - felt really sick during the run just didn't enjoy it at all. One to forget.

« Earlier | Later »