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Training Log Archive: a.Corbett

In the 1 days ending Nov 4, 2017:

activity # timemileskm+m
  Skiing1 3:00:00 22.99(7:50) 37.0(4:52)
  Total1 3:00:00 22.99(7:50) 37.0(4:52)

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Sa

Saturday Nov 4, 2017 #

Skiing 3:00:00 [3] 37.0 km (4:52 / km)
ahr:161 max:186

first time on properly groomed trails this year. got a little excited and went a little fast. first 2hr classic with a big focus on proper technique then switch to skating to break in new boots.

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