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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: a.Corbett

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Skiing1 3:15:00 25.48(7:39) 41.0(4:45)
  Total1 3:15:00 25.48(7:39) 41.0(4:45)

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Sa

Saturday Nov 11, 2017 #

Skiing 3:15:00 [3] 41.0 km (4:45 / km)

nice long skate ski at sovereign trying to get as much hill work as possible. distance is an estimate.

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