Training Log Archive: a.CorbettIn the 1 days ending Feb 11, 2018:
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Sunday Feb 11, 2018 #
Skiing 1:45:00 [4]
max:187
early morning skate ski before 100level orienteering coaches course. Included 2x12min Z3 intervals with 4min rest. managed to ski 4.35 km per interval over rolling terrain.
Non-Athletic 3:00:00 [0]
level 100 orienteering officials course with alan vyse.