Training Log Archive: a.CorbettIn the 7 days ending Nov 17, 2017:
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Friday Nov 17, 2017 #
Running 1:00:00 [1]
light run managed in spite of crazy school schedule.
Wednesday Nov 15, 2017 #
strength 1:15:00 [3]
very early morning strength routine slowly transitioning away from power based exercises. Always feel weak in the morning, maybe should try this when i'm not still waking up.
Monday Nov 13, 2017 #
Skiing 3:30:00 [3] 42.5 km (4:56 / km)
nice long skate ski with lunch (not counted for time) in the middle somewhere.
Saturday Nov 11, 2017 #
Skiing 3:15:00 [3] 41.0 km (4:45 / km)
nice long skate ski at sovereign trying to get as much hill work as possible. distance is an estimate.