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Training Log Archive: a.Corbett

In the 7 days ending Feb 9:

activity # timemileskm+m
  Skiing2 4:45:00
  strength1 1:00:00
  Running1 1:00:00
  Total4 6:45:00

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Wednesday Feb 7 #

strength 1:00:00 [3]

early morning strength with focus on body weight and core.

Tuesday Feb 6 #

Running 1:00:00 [2]

it was either today or tomorrow in the rain. guess why I don't live on the coast?

Sunday Feb 4 #

Skiing 2:30:00 [2]
ahr:141

Snow very slow and coming down fast at sovereign so omitted the intervals I was planning in exchange for a long and mentally exhausting technique focused classic ski. fun.

Saturday Feb 3 #

Skiing 2:15:00 [3]
ahr:138

very slow long ski, classic.

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