Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: a.Corbett

In the 7 days ending Apr 27:

activity # timemileskm+m
  Skiing2 4:30:00
  Running3 2:45:00
  strength1 1:15:00
  Total6 8:30:00

«»
2:15
0:00
» now
SaSuMoTuWeThFr

Friday Apr 27 #

strength 1:15:00 [3]

Went to the gym this morning instead of going outside where they are cutting the grass. Did a light weight strength routine with high reps followed by a long core session. cardio warmup was done rowing, which is only fun for the first 3 min.

Thursday Apr 26 #

Running 1:00:00 [3]

This is becoming a much lighter week than anticipated. light run, slightly itchy which i originally thought was another reaction and panicked, but its probably just from running in the heat (21C) that I'm not used to.

Tuesday Apr 24 #

Running 1:00:00 [3]

Light run in the evening, no reaction this time, so it was probably something i ate last time. keeping the outdoor stuff easy and in short loops just in case

Monday Apr 23 #

Running 45:00 [2]

went out for a trail run but got a full body allergic reaction to something so had to stop much earlier than anticipated.

Sunday Apr 22 #

Skiing 2:15:00 [3]

Because yesterday was so beautiful, we went skiing again. skating today on the hard crust.

Saturday Apr 21 #

Skiing 2:15:00 [3]

classic ski. because there is still good snow.

« Earlier | Later »