Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: a.Corbett

In the 7 days ending May 11, 2019:

activity # timemileskm+m
  Orienteering2 3:45:00
  Running2 2:00:00
  strength1 1:30:00
  Total5 7:15:00

» now

Saturday May 11, 2019 #

Orienteering race 1:15:00 [4]

went up to Revelstoke to do the weekend event there. Found out at the second control that i'd forgotten my compass and so ran the race what felt like partially blind (though it turned out not too bad). lots of climb :)

Friday May 10, 2019 #

strength 1:30:00 [3]

Turns out the gym where im now living opens at 5am but no one shows up until much later. was able to go and do a workout before anyone else showed up. slowly getting back into the hang of things with the gym. lighter weights with higher reps just to remember how to move properly

Thursday May 9, 2019 #

Running 1:00:00 [3]

Same loop as yesterday but in the afternoon. Never doing that again. There's no shade and I got re-burnt.

Wednesday May 8, 2019 #

Running 1:00:00 [3]

OART really kicked my sleep schedule back to where it should be. went for a run at 5am on a new fast route through vinyards. nice to see the sunrise. a perfect 10km loops

Sunday May 5, 2019 #

Orienteering (Set up) 2:30:00 [3]

OART!!!!! not exactly sure how to note this so calling set up and take down roughly 2.5hrs. it was a long day but well worth it.

« Earlier | Later »