Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JBirdRose

In the 7 days ending Nov 18, 2017:

activity # timemileskm+ft
  Run3 2:31:13 12.0(12:36) 19.31(7:50) 362
  Total3 2:31:13 12.0(12:36) 19.31(7:50) 362

«»
1:02
0:00
» now
SuMoTuWeThFrSa

Friday Nov 17, 2017 #

Run 52:05 [3] 4.0 mi (13:01 / mi) +220ft 12:23 / mi
shoes: Altra Timp

Black Forest

Wednesday Nov 15, 2017 #

Run 1:02:08 [3] 5.0 mi (12:26 / mi) +71ft 12:16 / mi
shoes: Saucony peregrine 7

Monday Nov 13, 2017 #

6 AM

Run 37:00 [3] 3.0 mi (12:20 / mi) +71ft 12:04 / mi
shoes: Saucony peregrine 7

« Earlier | Later »