Training Log Archive: JBirdRoseIn the 7 days ending Feb 3, 2018:
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Thursday Feb 1, 2018 #
Bike indoor 1:00 [3]
steady pace
Wednesday Jan 31, 2018 #
Run 33:30 [3] 3.0 mi (11:10 / mi)
shoes: Altra Timp
Ay be a new ‘best’ haven’t checked really
Sunday Jan 28, 2018 #
Run 1:32:33 [3] 7.14 mi (12:58 / mi) +628ft 11:58 / mi
shoes: Altra Timp