Training Log Archive: tillIn the 28 days ending Feb 28, 2019:
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Thursday Feb 28, 2019 #
Alternativ (Basketball) 1:30:00 [3]
Wednesday Feb 27, 2019 #
OL Hallentraining 1:00:00 [2]
Lauftechnik+Routenwahl
Tuesday Feb 26, 2019 #
Kraft/Stabi 1:00:00 [5]
Thursday Feb 21, 2019 #
OL Hallentraining 1:00:00 [0] ***
Wednesday Feb 20, 2019 #
Kraft/Stabi 1:00:00 [5]
Monday Feb 18, 2019 #
Laufen 44:52 [2] 7.54 mi (5:57 / mi)
Thursday Feb 14, 2019 #
Alternativ (Basketball) 1:30:00 [4]
Wednesday Feb 13, 2019 #
OL Hallentraining 1:00:00 [0] ***
Tuesday Feb 12, 2019 #
Kraft/Stabi 1:00:00 [5]
Sunday Feb 10, 2019 #
Laufen 43:00 [2] 6.89 mi (6:14 / mi)
Saturday Feb 9, 2019 #
OL 1:02:10 [4] 8.85 km (7:01 / km)
Thursday Feb 7, 2019 #
Alternativ (Basketball) 1:30:00 [3]
Wednesday Feb 6, 2019 #
OL Hallentraining (Memo-Training) 1:00:00 [0] **
Tuesday Feb 5, 2019 #
Kraft/Stabi 1:00:00 [4]
Monday Feb 4, 2019 #
Alternativ (Dehnen) 25:00 [0] 1.6 km (15:37 / km)
10 Minuten eingelaufen und danach 15 Minuten gedehnt.