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Training Log Archive: Breakfast T

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  Mobility/yoga1 30:00
  Crossfit/strength 1 25:00
  Total1 55:00

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Mo

Monday Nov 13, 2017 #

Crossfit/strength 25:00 [4]

Mobility/yoga warm up/down 30:00 [1]

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