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Training Log Archive: Breakfast T

In the 1 days ending Nov 27, 2017:

activity # timemileskm+m
  Crossfit/strength 1 30:00
  Mobility/yoga1 20:00
  Total1 50:00

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Mo

Monday Nov 27, 2017 #

Mobility/yoga warm up/down 20:00 [1]

Crossfit/strength 30:00 [4]

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